The strategies/ tips in this booklet will benefit you in many ways.You will be able to learn things faster. You'll have more time in your life. You will be more positive and take more action. You will plan and reach your dreams and goals. You will be more persuasive.

The OlderWiserWomen Guides are designed to inspire women to experience the freedom magic and wisdom of successful aging. Now, this information is condensed into Tips for Successful Aging and Vibrant Living. Written by a board certified Nurse Practitioner, here are 91 tips to inspire you to an extraordinary life as you approach and pass your midlife years.

Have you thought about getting in shape but didn't know where to begin? Instead of trying to make major life changes all at once, learn how little changes can make a big difference to get you on the road to a fit and healthy body. This booklet is like having a personal trainer in your back pocket!

Some people spend more time planning for a vacation than for their retirement. You can do it differently. Retire TO something, not from something, to a life of purpose and happiness. Captain your own ship. View this as a time to enjoy your uniqueness. This is different than your parents'' or grandparents'' retirement, with more years in this stage of your life than anyone in your family has probably had before you. This booklet gives you a starting place to map out what works best for you in traveling the 3rd age of your life. Have a wonderful time!

Moving from a large family home to a small condo? Relocating from an "empty nest" to a retirement community? Transferring to a new company location? No matter what the circumstances, downsizing is a wonderful opportunity to clear away accumulated clutter. These useful tips will help you to define your space, eliminate your chaos, and design your sanctuary. Create a more supportive home environment by inviting harmony and clarity to this new chapter in your life!

Find answers to everyday family health and education concerns. Included are tips for selecting doctors, schools, and childcare; creating, using, and organizing family and personal health records with sample forms. Save time using selection skills. Just one tip from this booklet can make a huge difference in your life.

Today crime and violence are at an all time high. It happens everywhere to everyone. The tips in this booklet could save your life or the life of a loved one. Knowledge could be the difference between life, injury, or even death. The choice is yours. How prepared are you?

This booklet contains numerous ideas for reducing the stress in your life. Everyone faces stress in their work or personal life. No matter the situation, there's tip to help everyone. So sit back, relax, and apply just one of these tips to start becoming stress free.

Everyone has health concerns and most of us are aware of how healthy eating habits and exercise play an important role in our overall health and well being. This booklet is not a diet plan. No fad diets, diet plans, or diet pills will be recommended in this booklet. Healthy eating and healthy lifestyles are choices each individual should make for themself. For those of us who have tried several diets, and are currently on a diet plan, there are several ideas and suggestions in this booklet that may validate, help or support us in changing our lifestyle eating habits. For those of us who just want to change our lifestyle eating habits, or want to eat healthier but are not concerned with weight loss, there are several healthy eating ideas in this booklet that may help you. Get copies for everyone you know and care about. Just one tip can make a huge and wonderful difference in their life.

Posture, lighting, furniture, work organization, and other work conditions and habits may affect the way you feel and how well you work. By adjusting your work environment and personal practices, you may be able to minimize fatigue and discomfort, and reduce the risk of resulting strains that some scientists believe can lead to injury. Use this booklet to guide you through what to do and not to do when it comes to posture, computer placement and safe lifting.